Feature Image from Pxhere It’s no secret that exercising provides benefits to your body from helping decrease health factors such as chronic disease to making you feel confident and secure with your body. Exercise is a great habit to pick up but what happens when it turns from a habit into an obsession? It’s crucial […]Read More Over-Exercising: Knowing the Signs and Risks
As expected, the post-graduation feels suddenly appeared and like a giant wave, they knocked me down. My friends who graduated prior to me warned me of the watershed approaching. They told me it could hit shortly after graduation or it could take a few weeks for me to fully process the reality that I’m no […]Read More I graduated: Now what?